Sip & Flow workshop w/ Melissa Caballero of Te Cuidas

Come just as you are, and root into presence. A gentle offering of slow, intentional movement,breathwork and a grounding tea ritual. All levels are welcomed.

About your facilitator: Melissa Caballero is a homeschooling mama of two kiddos, a creative soul, holistic practitioner, folk herbalist and mindful movement guide her work is rooted in helping others reconnect with their inner wisdom and ancestral healing traditions. Melissa Creates safe spaces for restoration and empowerment. She is passionate about guiding folks to reclaim autonomy and remember their sacred connection to nature and its beautiful medicines.