Re-Indigenizing Food as Medicine- Cooking with Tachi

Reclaim the ancestral ways our grandmothers and plant relatives have always known. Together, we’ll prepare food with ceremony, intention, and teachings that remind us that nourishment is both physical and spiritual.

In this hands-on workshop, participants will learn to prepare a healing bone broth and explore different ways to use it across nourishing recipes. We’ll also make a chia seed pudding, grounding our learning in foods that restore vitality and balance.

Together, we’ll practice intentional shopping, learn how to identify local farmers markets and community gardens, and build confidence in creating meals with what’s already in your fridge to reduce waste and honor our ingredients.This workshop is a warm homecoming to everyday cocina medicine—practical, ancestral, and rooted in our collective wellbeing.

This workshop is a warm homecoming to the foods that heal us, protect us, and reconnect us to land-based memory.